One Breath Mental Health Photography Project, by Danielle Langham
A look at a new project that aims to portray the emotions of mental health - through photography.
What I'm trying to say is that I know what it feels like to be stuck in that cycle of overthinking, doubting yourself and feeling generally trapped somewhere you don't want to be. I get it.
And when I saw the photographs taken by Danielle Langham for her project One Breath, I was blown away.
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Danielle Langham, One Breath Exhibition |
Danielle told me:
"The project 'One Breath'' was created for exhibition as a self portraiture piece based on Mental Health, the works aimed to raise awareness of the subject as well as portraying a more truthful representation of GAD. The idealised (as described in hypnotherapy treatment) versus the reality of how it feels to suffer with mental health."
The photos definitely depict the reality - the feeling of being trapped, almost of suffocation. The doubt and the tension. It's somehow cathartic to see these images, knowing you're not the only one feeling like this.
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Danielle Langham, One Breath Exhibition |
Go along and give Danielle your support and see more photos from the One Breath exhibition at her website. Also please also feel free to follow her on social media - on Facebook and Instagram.
What do you think about the images? Did you feel the same as I did? Let me know in the comments below...
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