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Because I talk to readers and AIP-ers on Facebook groups, Twitter and Instagram, I know that one of the things you can crave quite a lot on the autoimmune protocol is CURRY.
I've pretty much got the AIP Thai Curry down - we cook it quite often and it's one of our favourite dinners. But Indian food is a little bit more tricky.
Before I was AIP I cooked my curries from scratch and relied on shelves full of spices, chillies, tomatoes, yoghurt and cream. Obviously then you go AIP and take out most of those (seed and nightshade) spices and black pepper - and all the dairy as well and you can get a bit stuck. So I've kind of made it my mission over the last few months to create curries that are fully AIP compliant and that will still satisfy that Friday night craving.
What curry dishes do you miss mostly on AIP? What would you like to see me make AIP-compliant?
Made this recipe? Tag me in on Instagram, Facebook or Twitter and I'll share any I see. I love to see your creations of my recipes! :)
Looking for more ways to play with herbs and spices on the autoimmune protocol (AIP)? I've written an ebook with over 90 recipes called SPICE that will guide you through herbs and spices on AIP, and you can download it on your Kindle app or Kindle device here.